February 14 – 20, 2021 is considered the Mental Retardation Week.
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Philippine Health Month
February was declared Philippine Heart Month thru Proclamation No. 1096 signed in 1973.
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National Cancer Awareness Month
February 4 is World Cancer Day.
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How to keep your New Year’s Resolution
#NewYearsResolutions are notoriously hard to keep. Make them stick this year by making manageable goals with regular milestones
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Four Fantastic Morning Workouts to Start Your Day
Need a quick but effective morning workout? We pick 4 we love.
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