Practical Tips to Stay Balanced and Stress-Free This Holiday Season
The holiday season is often filled with joy and celebration, but it can also bring challenges like stress, anxiety, and emotional exhaustion. Balancing personal commitments, financial pressures, and social gatherings can take a toll on your mental well-being.
In our latest webinar, ‘Taking Care of Your Mental Health During the Holidays,’ Registered Psychologist Rainier Ladic shares valuable insights and practical tips to help you navigate the season with mindfulness and balance.
Follow Generali Philippines on social media and watch the full video below to discover how you can prioritize your mental health this holiday season.
