COVID-19 has changed how we work, learn, socialize, rest, and even how we enjoy precious moments in our lives. It has been almost two (2) years since we have heard the news on COVID-19, but we can still say that the pandemic continues to negatively affect our mental health. Everyone reacts differently to difficult situations, and it’s normal to feel stressed and worried during a crisis; but multiple daily challenges can push us beyond our ability to cope.
Let us learn more from Peter Bliss, Workplace Wellbeing Consultant and Presenter, as he shares to us the importance of finding and maintaining the balance between mind and body especially in the time of pandemic.
Watch the full webinar, held last October 8, here: